Emergency Kit

Survival Elixir · 应急药水

上场翻车救急包 · 紧急时刻一句话稳住

⚠ WHEN · 状况

Brain freeze (mind goes blank)

脑袋空白

🧪 SAY · 救急话术

Stand tall. Pause for 3 seconds. Say: "Let me think about that for a moment."

站直。停 3 秒。说：'Let me think about that for a moment.'

💡 Then use the PREP template: Point → Reason → Example → restate Point.

然后用 PREP 模板说一遍：观点 → 原因 → 例子 → 重申观点。

⚠ WHEN · 状况

You didn't hear the opponent clearly

没听清对手在说什么

🧪 SAY · 救急话术

Don't say "sorry". Say: "Could my opponent please repeat that point?"

不要说 'sorry'。说：'Could my opponent please repeat that point?'

💡 It's more polite, more confident, and forces them to re-explain.

更礼貌、更有气场，对手反而要重新解释自己。

⚠ WHEN · 状况

Time is almost up

时间快到了

🧪 SAY · 救急话术

Skip to the conclusion: "In conclusion, ___. Thank you."

直接跳总结：'In conclusion, ___. Thank you.'

💡 Better to say less but finish strong. The ending matters more than the middle.

宁可少讲一点，也要把结尾说完。结尾比中间更重要。

⚠ WHEN · 状况

Too nervous, hands shaking

紧张到手抖

🧪 SAY · 救急话术

Take 3 slow breaths. Look at the judge. Speak slowly.

深呼吸 3 次。看裁判。慢慢说。

💡 Open with Phrase #1 — once you find the rhythm, the nerves fade.

先稳稳说出第一句金句 #1（开场），节奏一找回来就不紧张了。